Holiday Jet Lag Survival Guide
December 30, 2024
Holiday Jet Lag Survival Guide The holiday season often means jet-setting across time zones, which can lead to the dreaded jet lag. As Dorothy Wang
supplements
Kelsey’s Medicine Cabinet: Dec 22
November 1, 2022
Kelsey’s Medicine Cabinet Staples Oh the secrets we keep in our medicine cabinet… Some items we use daily and some find their way into corners
Wellness Rituals: Vacation Edit
May 27, 2021
With this new ability to travel again, and as I prepare for my first vacation since the pandemic, I felt it was timely to drop a Vacation Edit composed of my favorite staples that help keep me healthy and happy while I am away.
Wellness Rituals: Fresh Spring Picks
March 23, 2021
This list includes brand new products I am so excited to share with you all, as well as a few rituals that have been part of my regular routine for quite some time, yet felt timely to share for the Spring season. Self-preservation is REAL and honing in on this practice has been key, especially over the past year.
Covid Chronicles: Supplements for Staying Home
April 20, 2020
As I have mentioned before, I am a bit supplement obsessed and love learning about different natural products and the benefits they provide. It is up to us to take charge of our health, to learn about natural remedies that support our immune systems and fight off disease.
Wellness Rituals with a Superfood Superstar: Meet MIJA
December 16, 2019
I wanted to consume a healthier caffeine alternative that would give me a sustained boost of energy to make it through busy days, as well as internally support and prepare my body.
